What is your Natural Rhythm?
When you live as your Natural Rhythm, it is experienced as a seamless freedom and alignment within the body that sustains and nourishes. Can you feel it? Are you ready to take the journey back to yourself and discover what has always been available for you? Let’s do it together…..
I am here to support you by offering:
The Freedom Process- Guided intuitive inquiry that takes you into deep listening to the body. Coupled with gentle somatic breath and movement techniques, it helps to release tension and ease open blocks- at your pace. The result is deep integration and lasting results of peace, homeostasis and nervous system restoration. A living process that you can use anywhere, anytime.
A foundational approach tailored to you to bring food back to nature. This will assist in nourishing and supporting the body’s transformation.
Simple, practical tools that allow you to relax into the rhythm and flow of ever changing life with grace and ease.
What is possible? Are you ready to live and express yourself fully as the amazing being you are?
Let’s explore together to reveal your most brilliant expression of self.
Allow me to support your unique journey!
- Feel Freedom, Embody Freedom, Live Freedom.
- Experience life with new eyes and the beauty that is all around you, by recognizing it from within.
We do it together!
About Jenny-
My passion is living a beautiful, balanced, healthy lifestyle in a body that experiences the freedom that is our true nature. Have I always lived this way? No, life was quite the opposite. Many ups and downs with no answers and a lot of frustration! The world felt noisy and overwhelming~ my nervous system was in a constant state of fight or flight. This triggered my body and adrenals to work overtime. I was also severely undernourished, and could not find balance for any sustainable about of time. Through that journey, I found my own life experience to be my greatest teacher. This led me to others who had lived similar paths and found a solution through holistic health by bringing the body back to nature. And this is what I want to share with others- to live as the freedom we are. What I now know for sure is that the human being has unlimited potential, and we all have our own beautiful way of expressing this. I call it Natural Rhythm Living~ being aligned and living harmoniously with life as it moves you.
This unique expression is woven throughout the tapestry of nature, that creative life force that encourages and supports sustainable, steady growth. When the body is harmonized physically, mentally, emotionally and spiritually we feel good, have energy to do what truly brings joy, the body is relaxed, and the communication lines are open. It is not about perfection, or getting it right 100% of the time. It is about alignment with self and coming back to center when things get tough. From this space, we reveal our inner healer that is moved by the natural rhythms of our being. This is where real change happens.
You are already free.
It is as simple as removing what is in the way…so you can relax and let life live through you.
When we meet and work together, the truth of you is uncovered and revealed. It has always been available, and getting the accumulation out of the way simply creates space for it to come fully alive! This is how I choose to show up, and this is my passion~ to support you so your shine is fully on!
What is MY Natural Rhythm? Asking this question opens an amazing way of coming back to the essence of who you truly are.
Living your Natural Rhythm is about reclaiming your freedom. This allows the dynamic creativity that you are to inspire your life! The full spectrum of your being is harmonized with the physicality of your body, bringing vitality and aliveness into all that you engage with. You, being you….fully, wholly, genuinely.
If you are ready to work together 1-1, book now and let’s take this adventure together! I look forward to serving and journeying alongside you.
~Sliding scale pricing available~
Client Testimonials:
“Jenny is a great listener, tuning into what I say before guiding me on a path of healing appropriate for what I’m experiencing at that time. She has helped me heal deep emotional wounds with supporting words and unconditional love”.
~Celeste Sophia
“Jenny’s compassion is palpable. The way she helped me identify the block that was standing in my way was amazing. Today I feel like I am able to move forward with greater lightness in my step”.
~ J.J.
Natural Rhythm Living 